Health Benefits of Chocolate

Health Benefits of Chocolate :: Five Little Homesteaders

photo courtesy of kev-shine on flickr

Did you know that every evening while I sit here at my desk working on the blog, I am usually munching on a handful of dark chocolate chips?

It’s true and it’s delicious.

I decided that I needed to research a little about how much damage I may (or may not) be doing to myself by enjoying this evening treat.  Turns out – I don’t have to worry so much!

Dark chocolate (generally a chocolate with 72% or more cocoa solids) may actually be beneficial to your health – in moderation of course!  So, fellow chocolate lovers, munch on!

Standard, legally required, Endorsement Disclosure: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.

Recent Posts: