Did you know that every evening while I sit here at my desk working on the blog, I am usually munching on a handful of dark chocolate chips?
It’s true and it’s delicious.
I decided that I needed to research a little about how much damage I may (or may not) be doing to myself by enjoying this evening treat. Turns out – I don’t have to worry so much!
Dark chocolate (generally a chocolate with 72% or more cocoa solids) may actually be beneficial to your health – in moderation of course! So, fellow chocolate lovers, munch on!
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